September 2, 2013
3 Rounds (not measured)
10 pull ups, push ups, squats, T2B, KB swings
WOD: EMOM 5 burpees plus as many box jumps (20/24) as possible to finish the minute. Repeat until 100 box jumps are completed.
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Posted on Mon, September 2, 2013
by A. Garza