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October 15, 2013 Mobility & Stretching EMOM 10: Hang Cleans WOD: 4 RFT 400 m run 25 box jumps (20/24) 25 KB Swings Attachment Posted on Mon, October 14, 2013 by A. Garza No comments (Add your own) Add a New Comment Your Name: Your Email/URL (Optional): Your Comment: Enter the code: Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.