October 1, 2013

***WE ARE NOW OPEN AGAIN AFTER RELOCATION TO OUR NEW BOX***

 

Mobility & Stretching

WOD:

1  mile run

20 clean & jerk (95/135)

10 handstand push ups

20 box jumps (20/24)

1 mile run

No comments (Add your own)

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.